{"id":2710,"date":"2020-06-12T19:59:40","date_gmt":"2020-06-12T17:59:40","guid":{"rendered":"https:\/\/www.visitcinqueterre.eu\/?p=2710"},"modified":"2020-06-18T17:23:17","modified_gmt":"2020-06-18T15:23:17","slug":"trekking-cinque-terre-consigli-pratici","status":"publish","type":"post","link":"https:\/\/www.visitcinqueterre.eu\/en\/2020\/06\/12\/trekking-cinque-terre-consigli-pratici\/","title":{"rendered":"Hiking the Cinque Terre: practical tips"},"content":{"rendered":"\n

Hiking allows you to understand the Cinque Terre<\/strong> and those who live there.<\/p>\n\n

Walking along our paths is the best method to discover history, culture and local traditions, to fall in love with the landscape, to understand the structure of the villages, why we call it heroic agriculture, why our wine has a value that goes far beyond its taste and also why it is not a region suitable for mass tourism.<\/p>\n\n

In short, unless it’s really not your cup of tea, we highly and heartily recommend you hike, which however doesn’t mean walking always and in any case and condition.<\/p>\n\n

That’s why we decided to publish this short article with some details that we tend to take for granted but are not. Simple practical tips that can improve your experience and allow you to live it in safety and serenity.<\/p>\n\n

\"Hiking<\/figure><\/div>\n\n

1. hiking shoes<\/h2>\n\n

We apparently are a sea destination, but hiking here is like hiking in the mountains.<\/p>\n\n

Therefore, no flip flops, sandals, ballet flats, or other shoes that are definitely not suitable for this type of walk. What you need are good hiking shoes, with a good sole and ankle support and better if not just purchased. If they were new, at least wear them a few days before, to avoid hurting you on the first path.<\/p>\n\n

2. clothing<\/h2>\n\n

We recommend comfortable and light clothing, perhaps applying what we call the “onion strategy”, that is, providing various layers to go from going up the sun to cooler sections in the shade or even chilly at sunset or in case of wind. If we were you we would also think about the swimsuit, because the arrival is always at the sea …<\/p>\n\n

3. backpack<\/h2>\n\n

You need the backpack, but a light one. What to put in it?<\/p>\n\n