{"id":5509,"date":"2022-08-02T09:28:49","date_gmt":"2022-08-02T07:28:49","guid":{"rendered":"https:\/\/www.visitcinqueterre.eu\/2022\/08\/02\/trekking-avoid-the-hottest-hours\/"},"modified":"2022-08-02T09:28:51","modified_gmt":"2022-08-02T07:28:51","slug":"trekking-avoid-the-hottest-hours","status":"publish","type":"post","link":"https:\/\/www.visitcinqueterre.eu\/en\/2022\/08\/02\/trekking-avoid-the-hottest-hours\/","title":{"rendered":"Trekking: avoid the hottest hours"},"content":{"rendered":"\n<p>The extraordinary heat of this Italian summer 2022 does not seem to want to subside, which is why Cinque Terre Park is launching an appeal aimed at everyone who wants to walk our wonderful trails.  <\/p>\n\n<p>To avoid heat stroke, we recommend that you walk early in the morning or late in the afternoon. Thus avoiding the 11 a.m. to 4 p.m. time slot.  <\/p>\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n<\/div><\/div>\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Attenzione - Warning\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/YFBrxSxdloA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The extraordinary heat of this Italian summer 2022 does not seem to want to subside, which is why Cinque Terre Park is launching an appeal aimed at everyone who wants to walk our wonderful trails. To avoid heat stroke, we recommend that you walk early in the morning or late in the afternoon. Thus avoiding [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":5495,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,44,55,53],"tags":[],"class_list":["post-5509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-day-trip","category-hiking-and-other-outdoor-activities","category-indipendent-traveler","category-group-tour"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trekking: avoid the hottest hours - Visit Cinque Terre<\/title>\n<meta name=\"description\" content=\"Cinque Terre Park is launching an appeal aimed at everyone who wants to walk our wonderful trails.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.visitcinqueterre.eu\/en\/2022\/08\/02\/trekking-avoid-the-hottest-hours\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trekking: avoid the hottest hours - 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